Stinging Nettle (Urtica dioica)

 

Price: $5 per 8oz bag 

 

 

 

Nettle tea is commonly used to cleanse the system, acting as a diuretic, and encouraging the body to expel waste products. The leaves contain high amounts of iron for those suffering from anemia. It may be beneficial in the relief of arthritis and is also used for supportive treatment of rheumatic complaints and kidney infections.

Stinging Nettle tea is still used for enrich and increase the flow of mother's milk and to aid in restoring and rebuilding the mother's energy following childbirth. 

Nettle is also an excellent herb to take in late pregnancy; it's high iron content will regulate haemoglobin levels and prevent anaemia.