Yarrow (Achillea millefolium)

 

Price: $6 per 8oz bag 

 

Yarrow infusion has been used as a great natural remedy to reduce the symptoms of the common cold. Yarrow tea also helps alleviate cramps associated with menstruation and can assist in reducing heavy bleeding during menstruation. The herb also aids digestion and is an appetite stimulant. Additionally, yarrow helps circulation and eases varicose veins and swollen feet. It can be applied topically to help in the healing of wounds.

 

Caution: Overuse can make the skin sensitive to sunlight, and it should be taken in small doses. Should not be used during pregnancy or nursing.